Movement Class

MIND~BODY MOVEMENT CLASS

Friday September 14th
6.30pm-8.30pm
Community Room at
People’s Food Co-op
Cost: FREE

Drawing on the principles of Core Energetics, this is a simple and gentle exploration of experiencing the energies of Mask Self, Lower Self,  and Higher Self in our bodies.  We will warm up then spend time doing movement exercises that promote and cultivate the connection and expression of these different energies. No previous experience necessary!  Pre-registration is required.  Light snacks, tea, and water will be provided.

SIGN UP NOW!
Call or email to reserve your spot
503-481-6627
phillips.jacinda@gmail.com

 

Some logistics: